My Courses
Welcome to my antenatal and hypnobirthing courses, where I equip you with essential knowledge about labour and motherhood. My courses offers practical tips and techniques to help you relax your muscles and work harmoniously with your body. Remember, knowledge is power, and I'm committed to helping you feel confident and prepared for your birth experience.
Join me on this journey to a more peaceful and informed approach to childbirth.
Not sure which course is best?
I can help! Book a FREE 30 minute online consultation with me here. We can discuss your needs and how best I can support you.
FAQ's
What if I need more time with you after the sessions?
Then more time is what you will have. We can discuss how best to move forward when the initial sessions are complete.
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Am I going to learn how to have a pain-free birth?
Unfortunately, I cannot guarantee this but everyone is different. Your pain might not be mine and visa versa. What I can guarantee is that with proper practice of the techniques and your full investment in Hypnobirthing and what it offers, you will be in control of your pregnancy and birth and will labour with confidence and power.
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What is included on the course? Is it split between antenatal and hypnobirthing?
In short, no it is not split. The fluidity of the course allows for everyone to explore hypnobirthing throughout learning around labour, birth, how best to prepare for welcoming your little one etc. Within 4 weeks, you will have understood the real reasons behind society's fears around birth and motherhood, know what is essential in your birth environment, know how to advocate for yourselves during labour and with your healthcare team and most importantly have learnt skills in how to relax your body and mind for a birth that is calm and confident. Making your baby's job a whole lot easier too!
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What if it doesn't work?
It will only not work if you aren't in it for the long haul. Hypnobirthing is no easy fix to a 'problem free labour' and nor does it claim to be. For it to work, you need to work at it too. However, this is all explained on session 1 with me and there are of course, a few easy tips that can help.
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How many birth partners am I allowed in the classes?
My courses mean learning together and I would love for you to bring the whole family! HOWEVER, for ease and consistency I like to say bring only one birth partner to the sessions. Birth partner's are hugely important and so to have one person with you who you are entirely comfortable with is perfect.
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Are there any payment plans?
An initial deposit will be taken to secure your booking and then the rest of the fee will be charged at your first session. If there are any problems with this plan, don't worry, we can discuss other options for you.​​
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