Relaxation Classes

For expectant and postpartum mums.

 

Meet other parents in my relaxation classes in an intimate group setting.

 

Give yourself the time you deserve - whether you are gearing up for birth and want to feel as chilled as possible, or if you are in the thick of parenting and need some zen, my relaxation classes are perfect for you. This group class has been created so that we can build a community together. A safe space for one and all mums who need each other during this motherhood journey.

 

We get comfortable on the mats with a cuppa and speak about whatever needs addressing that week before finishing with a relaxation. Topics can change weekly! 

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WHERE: At Nettleham Community Hub Studio

WHEN: Saturdays or Sundays 10am-11am (check monthly dates on booking form)

COST: £40 for 3 x sessions​

Secure your spot online

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Each session includes

* A 1 hour session with 10-20 minutes relaxation script to finish

* Chance to talk informally with a community of like-minded mums

* Hot topics 

* A goodie bag, hot drink and sweet treat

* A group Whatsapp invitation to our community