Group Classes
Meet other expectant parents on my full Hypnobirthing course in an intimate group setting.
Give yourself the birth you deserve - powerful and confident for pregnancy, birth and beyond with face to face support in a nurturing community setting.
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WHERE: At Nettleham Community Hub
WHEN: Saturday's at 10am-12.30pm
INTRODUCTORY COST: £179 (non refundable deposit of £45) Payment plans available
SIGN UPS ESSENTIAL TO GUARANTEE SPOT
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NEW PRICES IN 2025
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This price includes 4 x 3 hour sessions, lifetime access to my guided meditation MP3 tracks, a HUGE welcome pack including digital birth preparation resources, a beautiful workbook, pack of gorgeous affirmations and pen as well as a group Whatsapp for any questions and advice as you navigate through this journey. Treats and goodies included!
Some of what we cover:
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Introduction to Hypnobirthing
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Pain influences and the fear, tension, pain cycle
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Physiology of birth
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Relaxation techniques
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Preparing your body
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Birth environment
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BRAIN questioning
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Birth Partner's Role
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Interventions
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Writing your birth plan
AND SO MUCH MORE!
What you receive:
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10+ hours of content
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Group course at my studio with your birth partner
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Ongoing support throughout pregnancy, birth and beyond, in and out of sessions
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Personal invite to a WhatsApp group with me and the others in our group
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6 month 'tea and cake reunion' after baby is born!
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Super Mama goodie bag - workbook, pen and high end gifts!
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Pack of beautiful affirmations
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Indefinite access to my powerful MP3s
Not sure which course is best?
I can help! Book a FREE 30 minute online consultation with me here. We can discuss your needs and how best I can support you.
